Aronoff-Power Workout 1 (CD)

Power Workbook 2 is a 13-15 minute practice routine that not only builds physical strength, power and endurance on the drumset, but also develop you ability to focus and concentrate on technique, time and groove. The method was developed by Kenny Aronoff as a way to work on double bass drum technique, but more importantly, to thoroughly warm up on the drumset in a short period of time.